1:1 COACHING
Why coaching works
As your coach, I want you to succeed. Coaching asks you to take action toward achieving your goal.
It’s well known that you’re more likely to stick to your plan and achieve more when you have someone to cheer you on, keep you accountable, build your motivation, challenge you, champion you and guide you.
About 1:1 coaching
Coaching is a partnership of trust. Our sessions are private and confidential. To get things started, I offer a free introductory 30-minute session to discuss whether this is the right step for you, thereafter I recommend booking a minimum of three sessions to establish a working model of expectations and feedback.
Advance bookings of six and twelve sessions, paid in advance, receive discounts. All fees include GST. Concession rates available.
Why work with me
I am a professionally Certified Food and Nutrition Coach (NCC, Sydney) and a Certified Vegan Nutrition Coach (University of Winchester, UK) providing information and recommendations about vegan food nutrition that is science-based.
In addition, as a coach, my strengths are in motivation, creating positive mindsets, positive thinking and focus. To that end I offer a different service to that of a dietician
or nutritionist.
Full on Plants Coaching is the food and nutrition coaching service of
Wentworth People Pty Ltd.